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margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsGFOM96GsWuOezaBTdJO5XIDMwXciwoF260Xb2GYgrMmh5bEURNfc2B54yUQGPef_Ao_sAvduftvedt3erxtqK7kVZ4dkJTLQC0CSgWQLE18a1nfl2AnS5NCD2eqa2hz0sP02dYJEqZSF/s320/IMG_5020.JPG" width="320" /></a></div>usataichi.blogspot.comhttp://www.blogger.com/profile/04211536976488680505noreply@blogger.com0tag:blogger.com,1999:blog-5056675593724792343.post-60025295152220110232012-01-03T01:24:00.001-08:002012-01-03T01:24:17.864-08:00<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_m9nh-Hb1Yls5vR1aGQmEpsnPIf7hjQbkfUzarsAKNCrzHrRULug3sP5e2Rc-oPeM0gQ1MEktQymWusFMpgt8rilBndfkoP-y1XgfB_c0G10FC4xOprVLg8e9Q4SqSvT5sskkMAGecVCJ/s1600/IMG_5351.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_m9nh-Hb1Yls5vR1aGQmEpsnPIf7hjQbkfUzarsAKNCrzHrRULug3sP5e2Rc-oPeM0gQ1MEktQymWusFMpgt8rilBndfkoP-y1XgfB_c0G10FC4xOprVLg8e9Q4SqSvT5sskkMAGecVCJ/s320/IMG_5351.JPG" width="320" /></a></div>usataichi.blogspot.comhttp://www.blogger.com/profile/04211536976488680505noreply@blogger.com0tag:blogger.com,1999:blog-5056675593724792343.post-54286339791564174242012-01-03T01:23:00.001-08:002012-01-03T01:23:23.233-08:00<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcdgOxJBWvH2ieoZ5VICmhKz-nxgHl4PnUcl-eJT0y2XdUhhyphenhyphen1h_DSYnmr0zF74L71IfbrhGX4U5-XvPdyQDWEqkQi1zBfzV7kqAOAqQ29HoXEU5d70PRTxqSAennZgvUHDyDKSBMu6spR/s1600/IMG_4855.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcdgOxJBWvH2ieoZ5VICmhKz-nxgHl4PnUcl-eJT0y2XdUhhyphenhyphen1h_DSYnmr0zF74L71IfbrhGX4U5-XvPdyQDWEqkQi1zBfzV7kqAOAqQ29HoXEU5d70PRTxqSAennZgvUHDyDKSBMu6spR/s320/IMG_4855.JPG" width="320" /></a></div>usataichi.blogspot.comhttp://www.blogger.com/profile/04211536976488680505noreply@blogger.com0tag:blogger.com,1999:blog-5056675593724792343.post-17023338873018047672012-01-03T01:22:00.001-08:002012-01-03T01:22:31.605-08:00<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-QzMwsQinhJbGp06RSJEQeOowJrxbx4XTi1A78iifK5fAkOw0u4UDYwknqJbcannjPgvhNni177AzSRKHPv4utCYg5IKMJE1NKp32yC8EdbVaK6zgO2zN_Yc6gn1y6xGdLBEte69GJzki/s1600/IMG_4822.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-QzMwsQinhJbGp06RSJEQeOowJrxbx4XTi1A78iifK5fAkOw0u4UDYwknqJbcannjPgvhNni177AzSRKHPv4utCYg5IKMJE1NKp32yC8EdbVaK6zgO2zN_Yc6gn1y6xGdLBEte69GJzki/s320/IMG_4822.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJk6Ei3n85ztc0l-dcMrWASs2BJCLNTqix057ENkt1pn9jEFm4stW_aUkZGD0y0Mi_xhcIXL4RftqiFJsu1Ps-1jYS4sVTRQLJxnNaH7jNsUfq3eum9hXa_iXFj0qLDUhNMS7GOtRBMzL4/s1600/IMG_4854.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJk6Ei3n85ztc0l-dcMrWASs2BJCLNTqix057ENkt1pn9jEFm4stW_aUkZGD0y0Mi_xhcIXL4RftqiFJsu1Ps-1jYS4sVTRQLJxnNaH7jNsUfq3eum9hXa_iXFj0qLDUhNMS7GOtRBMzL4/s320/IMG_4854.JPG" width="320" /></a></div>usataichi.blogspot.comhttp://www.blogger.com/profile/04211536976488680505noreply@blogger.com0tag:blogger.com,1999:blog-5056675593724792343.post-38648194317085986222012-01-03T01:21:00.001-08:002012-01-03T01:21:29.944-08:00<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2lVUczchwYCLFCpF1BhAOm1iE0-0q1bYoTsHd0aGMEibJPBDrBpnbBcQO80sMSle2Wm5Lc6cqTMkAOZUs2na59GU8IIdan0GgZQWBMDgOjf62CXeqkErW1ViHecI3vzGtDXcVh2Xz8mbf/s1600/IMG_4791.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2lVUczchwYCLFCpF1BhAOm1iE0-0q1bYoTsHd0aGMEibJPBDrBpnbBcQO80sMSle2Wm5Lc6cqTMkAOZUs2na59GU8IIdan0GgZQWBMDgOjf62CXeqkErW1ViHecI3vzGtDXcVh2Xz8mbf/s320/IMG_4791.JPG" width="320" /></a></div>usataichi.blogspot.comhttp://www.blogger.com/profile/04211536976488680505noreply@blogger.com0tag:blogger.com,1999:blog-5056675593724792343.post-76551673607560769792012-01-03T01:20:00.001-08:002012-01-03T01:20:21.328-08:00<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgA1BI4nQL7NqMwj1_sHg7aXy8ZqqxPq8delfgaLn3eOFhOfGlU1roUy-OWRV57HezhFE1uNdDNMDetDTn0bk5d3HUoA9_XmrvEZuMxVPnsLh4k8aDCz9nHUWbw4MNo4tOiivvRj70WjrMV/s1600/IMG_4763.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgA1BI4nQL7NqMwj1_sHg7aXy8ZqqxPq8delfgaLn3eOFhOfGlU1roUy-OWRV57HezhFE1uNdDNMDetDTn0bk5d3HUoA9_XmrvEZuMxVPnsLh4k8aDCz9nHUWbw4MNo4tOiivvRj70WjrMV/s320/IMG_4763.JPG" width="320" /></a></div>usataichi.blogspot.comhttp://www.blogger.com/profile/04211536976488680505noreply@blogger.com0tag:blogger.com,1999:blog-5056675593724792343.post-30484977260952104892012-01-03T01:19:00.001-08:002012-01-03T01:19:31.191-08:00<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgwboWNJUPf-WNjf3AWBtIlyLQ1vSH6Yl4eM_oj0x0tJ3dS8pJ0lUB88AT8vcFiqIpiOrSXg2YQK7J5k2-MNwsQtzsRLo6qc1mmN3o4Qr8D8FigPqBoHjQF2GHmvXBqFVLUsSnmtbnx0TN/s1600/IMG_4861.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgwboWNJUPf-WNjf3AWBtIlyLQ1vSH6Yl4eM_oj0x0tJ3dS8pJ0lUB88AT8vcFiqIpiOrSXg2YQK7J5k2-MNwsQtzsRLo6qc1mmN3o4Qr8D8FigPqBoHjQF2GHmvXBqFVLUsSnmtbnx0TN/s320/IMG_4861.JPG" width="320" /></a></div>usataichi.blogspot.comhttp://www.blogger.com/profile/04211536976488680505noreply@blogger.com0tag:blogger.com,1999:blog-5056675593724792343.post-27384135766577575802012-01-03T01:18:00.001-08:002012-01-03T01:18:52.644-08:00<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirLgOleliQ-MqKZ2IX4psonEpfRUbH-7KkU-s7yDkxevaAx4s-YRMPVBVCgMXD4MHf_4AqQ37ow_nUsFC3OEMv7OVjV_RSke5ZQHzh_1ioQXJR5ba9pEqqupJjiQcA9ccc8uVPqKEeSYOx/s1600/IMG_5346.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirLgOleliQ-MqKZ2IX4psonEpfRUbH-7KkU-s7yDkxevaAx4s-YRMPVBVCgMXD4MHf_4AqQ37ow_nUsFC3OEMv7OVjV_RSke5ZQHzh_1ioQXJR5ba9pEqqupJjiQcA9ccc8uVPqKEeSYOx/s320/IMG_5346.JPG" width="320" /></a></div>usataichi.blogspot.comhttp://www.blogger.com/profile/04211536976488680505noreply@blogger.com0tag:blogger.com,1999:blog-5056675593724792343.post-3432070887087298022012-01-03T01:17:00.001-08:002012-01-03T01:17:46.667-08:00<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVCTLulLt7ruO7odze7KNEms8FMinT0xGdVhh8JuTkKQzJnwRDyTBoSQjDapgldd8avYzan3OW9pecLgeJZu5hzMiUmjUiyZqsDRJCKkpPnKIHB__VD5WWXW-FcchyphenhyphenpRqDaj-CkDH39JcO/s1600/IMG_5129.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVCTLulLt7ruO7odze7KNEms8FMinT0xGdVhh8JuTkKQzJnwRDyTBoSQjDapgldd8avYzan3OW9pecLgeJZu5hzMiUmjUiyZqsDRJCKkpPnKIHB__VD5WWXW-FcchyphenhyphenpRqDaj-CkDH39JcO/s320/IMG_5129.JPG" width="320" /></a></div>usataichi.blogspot.comhttp://www.blogger.com/profile/04211536976488680505noreply@blogger.com0tag:blogger.com,1999:blog-5056675593724792343.post-40342281214759066702012-01-03T01:13:00.000-08:002012-01-03T01:13:07.546-08:00<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5xgmLnqGiSVCWtU6MFWvz5tYiXrXjIwTwbUP1idJUxP3nHaW0vxrA7QhNPH_1OfRcrgQPY_9noiGqmW0lBDaZd_22Hye4gvMeu_-SBqAuhDziyYb49s4j4Lfwck8Yf1_6-uLKhmGAW6fB/s1600/IMG_4681.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5xgmLnqGiSVCWtU6MFWvz5tYiXrXjIwTwbUP1idJUxP3nHaW0vxrA7QhNPH_1OfRcrgQPY_9noiGqmW0lBDaZd_22Hye4gvMeu_-SBqAuhDziyYb49s4j4Lfwck8Yf1_6-uLKhmGAW6fB/s320/IMG_4681.JPG" width="320" /></a></div>usataichi.blogspot.comhttp://www.blogger.com/profile/04211536976488680505noreply@blogger.com0tag:blogger.com,1999:blog-5056675593724792343.post-57497601742196730512011-12-04T21:30:00.000-08:002011-12-04T21:30:18.978-08:00<div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;"><u><b>Class Schedule of the Sharpstown Community Center manager's office for December 2011</b></u>:</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;"><br />
</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;">Monday 12/05/2011 5 - 6 pm Tai Chi sword practicing 下午五 時 至 六時 --- 太極劍班</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;">Monday 12/05/2011 6 - 8 pm Tai Chi class of all levels 下午六 時 至 八時 --- 所有 初 ,中, 高 太極拳 班 上課 </div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;"><br />
</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;">Monday 12/12/2011 5 - 6 pm Tai Chi sword practicing 下午五 時 至 六時 --- 太極劍班</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;">Monday 12/12/2011 6 - 8 pm Tai Chi class of all levels 下午六 時 至 八時 --- 所有 初 ,中, 高 太極拳 班 上課 </div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;"><br />
</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;">Tuesday 12/06/2011 2 - 4 pm Tai Chi class Level 2</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;">Tuesday 12/06/2011 4 - 5:30 pm Tai Chi class Level 1 (beginner)</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;"><br />
</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;">Tuesday 12/13/2011 2 - 4 pm Tai Chi Class Level 2</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;">Tuesday 12/13/2011 4 - 5:30 pm Tai Chi class Level 1 (beginner)</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;"><br />
</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;">Tuesday 12/20/2011 2 - 4 pm Tai Chi Class Level 2</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;">Tuesday 12/20/2011 4 - 5:30 pm Tai Chi class Level 1 (beginner)</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;"> </div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;"><div>Tuesday 12/27/2011 2 - 4 pm Tai Chi Class Level 2</div><div>Tuesday 12/27/2011 4 - 5:30 pm Tai Chi class Level 1 (beginner) </div><div><br />
</div></div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;">The SCHEDULE of 12/19/2011 Monday class will be announced in CLASS Hour.</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;"><br />
</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;">The Monday class of 12/26/2011 will be cancelled because of the "Official Holiday".</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;"><br />
</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;"><br />
</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;">Please accept the inconvenience for the <span class="il" style="background-attachment: initial; background-clip: initial; background-color: #bbdafd; background-image: initial; background-origin: initial; color: #222222;">schedule</span> modification.</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;"><br />
</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;"><br />
</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;">請原諒時間的調動引起的不便。</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;"><br />
</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;"><br />
</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;"><br />
</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;">Best Regards</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;"><br />
</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;"><br />
</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;"><br />
</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;"><br />
</div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;"><span style="font-family: 'comic sans ms', sans-serif;"><b>Sifu Jason Leung梁志光</b></span></div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;"><span style="font-family: 'comic sans ms', sans-serif;"><b>President/Chief Instructor</b></span></div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;"><span style="font-family: 'comic sans ms', sans-serif;"><b>USA TAI CHI ACADEMY</b></span></div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;"><span style="font-family: 'comic sans ms', sans-serif;"><b>美國太極拳學會</b></span></div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;"><span style="font-family: 'comic sans ms', sans-serif;"><b>Cell.832-971-5586 & 832-567-2509</b></span></div><div style="background-color: white; font-family: arial, sans-serif; font-size: 13px;"><span style="color: #3333ff; font-family: 'comic sans ms', sans-serif;"><b>"<i>Promoting Tai Chi Exercise for Health and Wellness of the community in USA"</i></b></span></div><div><span style="color: #3333ff; font-family: 'comic sans ms', sans-serif;"><b><i><br />
</i></b></span></div>usataichi.blogspot.comhttp://www.blogger.com/profile/04211536976488680505noreply@blogger.com0tag:blogger.com,1999:blog-5056675593724792343.post-52435777509206498002011-10-05T22:10:00.000-07:002011-10-05T22:10:50.260-07:00BA DUAN JIN<span class="Apple-style-span" style="font-family: arial; font-size: x-small;"></span><br />
<div><span style="color: #3333ff; font-size: medium;"><b>BA DUAN JIN</b></span><span style="font-size: medium;"> emerged before Song dynasty (960-1279) and developed into a formal exercise in Ming and Qing dynasties. Health Qigong "Ba Duan Jin" preserves the excellence of the ancient movements and develops into a regimen with an emphasis on limb exercise. On the base of Kinesioloy and physiology, the order of the movements has been changed and the amount of physical exercise regulated resonably, so as to make it more suitable, effctive and standardized. Ba Duan Jin leads in good healthy by harmonious conjugation of mind, breath and movements.</span></div><div><span style="font-size: medium;"><div>The characteristics of movements of Health Qigong"Ba Duan Jin" are gentle, slow, smooth and coherent, unfold and elegant; and it couples tension with relaxation, activeness with quietness. Scientific studies show that Health Qigong - Ba Duan Jin - can enhance the functions of respiratory, nervous and cadiovascular systems, build up cellular immune function and the ability to resist senility, adjust psychological state, strengthen limbs and joints, and improve body equilibrium. </div></span></div>usataichi.blogspot.comhttp://www.blogger.com/profile/04211536976488680505noreply@blogger.com0tag:blogger.com,1999:blog-5056675593724792343.post-88285545081137852612011-09-01T04:14:00.000-07:002011-09-10T22:21:29.885-07:00National : The winning secret of USA Tai Chi Academy<b><span class="Apple-style-span" style="font-size: large;"><a href="http://m.examiner.com/examiner/pm_60852/contentdetail.htm?contentguid=lqYRgahv">National : The winning secret of USA Tai Chi Academy</a>: </span></b><br />
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<a href="https://chrome.google.com/webstore/detail/pengoopmcjnbflcjbmoeodbmoflcgjlk" style="font-size: 13px;">'via Blog this'</a>usataichi.blogspot.comhttp://www.blogger.com/profile/04211536976488680505noreply@blogger.com0tag:blogger.com,1999:blog-5056675593724792343.post-36617297194526861672011-08-29T22:45:00.000-07:002011-08-31T07:01:49.278-07:00<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwILM2j4EIPQJtIYtubtmVHsF6r35JJ_Ib8J2T7-qDyD2yajc9Ql3Z5m8GLlUFSvC0oHHs8JD11EenNhrvEFcsw12_4Xz81_7H2k9BSt3Gaw7UfeLJCabF_V5YKh2Lv7VOM5OvaFYdjHpe/s1600/IMG_8996.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwILM2j4EIPQJtIYtubtmVHsF6r35JJ_Ib8J2T7-qDyD2yajc9Ql3Z5m8GLlUFSvC0oHHs8JD11EenNhrvEFcsw12_4Xz81_7H2k9BSt3Gaw7UfeLJCabF_V5YKh2Lv7VOM5OvaFYdjHpe/s320/IMG_8996.JPG" width="320" /></a></div><b><span class="Apple-style-span" style="font-size: x-large;"><u><strike>For more pictures</strike></u></span></b> of 2011 World Martial Arts Championship :<br />
Please kindly click the following link and then click <b>"<span class="Apple-style-span" style="font-size: large;">my photos</span>" at <span class="Apple-style-span" style="font-size: large;">PICASA</span> page to view all albums of USA TAI CHI ACADEMY.</b><br />
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<a href="https://picasaweb.google.com/102921717947346041851/2011WorldMartialArtsChampionship9WinnersWithSifus#5645795605596455650"><span class="Apple-style-span" style="font-size: large;">https://picasaweb.google.com/102921717947346041851/2011WorldMartialArtsChampionship9WinnersWithSifus#5645795605596455650</span></a>usataichi.blogspot.comhttp://www.blogger.com/profile/04211536976488680505noreply@blogger.com0tag:blogger.com,1999:blog-5056675593724792343.post-44400172715109502422011-08-29T22:35:00.000-07:002011-08-29T22:39:43.384-07:002011 World Martial Arts Championship (11) School pictures in Houston<div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgS_GasPpfIjawhElPRn9y9u3VFNTGwpd_EhyphenhyphenmhfIkqDdrME6AaYdNWAPiiOMzrI6S5Vib6aQkQwIpDdFjOofJO1uyP5arrNjrEDcHBKnQuUsEneUZGuNVfar_jHf9HHFxek5wOzEE27T5x/s1600/IMG_9168.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="176" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgS_GasPpfIjawhElPRn9y9u3VFNTGwpd_EhyphenhyphenmhfIkqDdrME6AaYdNWAPiiOMzrI6S5Vib6aQkQwIpDdFjOofJO1uyP5arrNjrEDcHBKnQuUsEneUZGuNVfar_jHf9HHFxek5wOzEE27T5x/s320/IMG_9168.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7rHe5C24xLiejUik7_2723kbiAJLcwc9yzGxuPjbR8-Ys8a4rbEG1b3B321WQORrS4a3t5XFGqfH6dIaBSFppvgdE6H-DLSqi8lj5oVbrOpWXidgymW1S6BVjJTPYn2Qz_yCqinALV_L0/s1600/IMG_9180.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7rHe5C24xLiejUik7_2723kbiAJLcwc9yzGxuPjbR8-Ys8a4rbEG1b3B321WQORrS4a3t5XFGqfH6dIaBSFppvgdE6H-DLSqi8lj5oVbrOpWXidgymW1S6BVjJTPYn2Qz_yCqinALV_L0/s320/IMG_9180.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvoyW0q_GBlGp94xayhl2AIfeBy6Lzqk_j7KR1laox3qiNj__Yezz3lOPphFLcQhR4s1JOFKWcC5r7hABe3KSOgr1kCm1SwXtHHuHgVQBxk2h1oV44IGt7GPhNhU2Y84GyAqAUAlmeE6kH/s1600/IMG_9194.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvoyW0q_GBlGp94xayhl2AIfeBy6Lzqk_j7KR1laox3qiNj__Yezz3lOPphFLcQhR4s1JOFKWcC5r7hABe3KSOgr1kCm1SwXtHHuHgVQBxk2h1oV44IGt7GPhNhU2Y84GyAqAUAlmeE6kH/s320/IMG_9194.JPG" width="320" /></a></div>Please click here to view all the school activities :<br />
<a href="https://picasaweb.google.com/102921717947346041851/2011WorldMartialArtsChampionship11SchoolPicturesInHouston">https://picasaweb.google.com/102921717947346041851/2011WorldMartialArtsChampionship11SchoolPicturesInHouston</a>usataichi.blogspot.comhttp://www.blogger.com/profile/04211536976488680505noreply@blogger.com0tag:blogger.com,1999:blog-5056675593724792343.post-31060734050939997282011-08-29T07:33:00.000-07:002011-08-29T07:33:46.132-07:002011 World Martial Arts Championship (11) School pictures in Houston<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9vBZdm13RVjGBEY5OgOM8HD6wLL5HfyQhPko_zYtSjXVoiw46FshUSpX7m-BQMIIi8CFDKY8_c7BqYbc9Oexa1vM621zznqgoT0KH_p5Gc828H03epMSBjJ9J2jNeFKsubJIBLIDVgZsK/s1600/IMG_9201.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9vBZdm13RVjGBEY5OgOM8HD6wLL5HfyQhPko_zYtSjXVoiw46FshUSpX7m-BQMIIi8CFDKY8_c7BqYbc9Oexa1vM621zznqgoT0KH_p5Gc828H03epMSBjJ9J2jNeFKsubJIBLIDVgZsK/s320/IMG_9201.JPG" width="320" /></a></div>Please click to view :<br />
<a href="https://picasaweb.google.com/lh/myphotos"><b><span class="Apple-style-span" style="font-size: large;">https://picasaweb.google.com/lh/myphotos</span></b></a>usataichi.blogspot.comhttp://www.blogger.com/profile/04211536976488680505noreply@blogger.com0tag:blogger.com,1999:blog-5056675593724792343.post-90427847653143059232011-08-27T18:06:00.001-07:002011-08-27T18:06:32.394-07:00<br />
<div class="MsoNormal"><b><span lang="EN" style="border: solid windowtext 1.0pt; color: red; font-size: 22.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-border-alt: solid windowtext .5pt; mso-hansi-font-family: Calibri; padding: 0in;">USA TAI CHI ACADEMY </span></b><b><span lang="ZH-TW" style="border: solid windowtext 1.0pt; color: red; font-family: "PMingLiU","serif"; font-size: 22.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-border-alt: solid windowtext .5pt; mso-hansi-font-family: Calibri; padding: 0in;">美國太極拳學會</span></b><b><span lang="EN" style="border: solid windowtext 1.0pt; color: red; font-size: 22.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-border-alt: solid windowtext .5pt; mso-fareast-font-family: PMingLiU; mso-hansi-font-family: Calibri; padding: 0in;"><o:p></o:p></span></b></div><div class="MsoNormal"><span lang="EN" style="font-size: 18.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-hansi-font-family: Calibri;">Form 1: <b><u>Qishi</u></b> (Commencing form</span><span lang="EN" style="font-family: "PMingLiU","serif"; font-size: 18.0pt; line-height: 115%; mso-ansi-language: EN; mso-bidi-font-family: PMingLiU; mso-hansi-font-family: Calibri;">) </span><b><span lang="ZH-TW" style="font-family: "PMingLiU","serif"; font-size: 18.0pt; line-height: 115%; mso-ansi-language: ZH-TW; mso-bidi-font-family: PMingLiU; mso-hansi-font-family: Calibri;">起勢</span></b><b><span lang="EN" style="font-size: 18.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: PMingLiU; mso-hansi-font-family: Calibri;"><o:p></o:p></span></b></div><div class="MsoNormal"><b><u><span lang="EN" style="font-size: 18.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: PMingLiU; mso-hansi-font-family: Calibri;">Steps:</span></u></b><span lang="EN" style="font-size: 18.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: PMingLiU; mso-hansi-font-family: Calibri;"><o:p></o:p></span></div><div class="MsoNormal"><span lang="EN" style="font-size: 18.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: PMingLiU; mso-hansi-font-family: Calibri;">a. Shift the body weight onto the right leg with the waist and hips relaxed.<o:p></o:p></span></div><div class="MsoNormal"><span lang="EN" style="font-size: 18.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: PMingLiU; mso-hansi-font-family: Calibri;">b. Move the “empty” left leg to the left with a shoulder-width away, with the toes pointing straight ahead.<o:p></o:p></span></div><div class="MsoNormal"><span lang="EN" style="font-size: 18.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: PMingLiU; mso-hansi-font-family: Calibri;">c. Turn inward both two hands with the palms facing backward.<o:p></o:p></span></div><div class="MsoNormal"><span lang="EN" style="font-size: 18.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: PMingLiU; mso-hansi-font-family: Calibri;">d. Relax the wrists and let the arms floating up and away from the body until both wrists reach shoulder height with palms facing downwards and fingers gently pointing forward. Both two arms are slightly bent with the elbows slightly lower than the shoulder and wrists. <o:p></o:p></span></div><div class="MsoNormal"><span lang="EN" style="font-size: 18.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: PMingLiU; mso-hansi-font-family: Calibri;">e. Bend knees and relax waists to squat while keep your hip from protruding.<o:p></o:p></span></div><div class="MsoNormal"><span lang="EN" style="font-size: 18.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: PMingLiU; mso-hansi-font-family: Calibri;">f. The body's gravity center shall be maintained in between both legs.<o:p></o:p></span></div><div class="MsoNormal"><span lang="EN" style="font-size: 18.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: PMingLiU; mso-hansi-font-family: Calibri;">g. The two arms' downward movement shall be consistent with the squatting action.</span><span lang="EN"><o:p></o:p></span></div>usataichi.blogspot.comhttp://www.blogger.com/profile/04211536976488680505noreply@blogger.com0tag:blogger.com,1999:blog-5056675593724792343.post-57572320283660340592011-08-27T18:02:00.000-07:002011-08-27T18:02:05.322-07:00<br />
<div class="MsoNormal"><b><span lang="EN" style="border: solid windowtext 1.0pt; color: red; font-size: 22.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-border-alt: solid windowtext .5pt; mso-hansi-font-family: Calibri; padding: 0in;">USA TAI CHI ACADEMY </span></b><b><span lang="ZH-TW" style="border: solid windowtext 1.0pt; color: red; font-family: "PMingLiU","serif"; font-size: 22.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-border-alt: solid windowtext .5pt; mso-hansi-font-family: Calibri; padding: 0in;">美國太極拳學會</span></b><b><span lang="EN" style="border: solid windowtext 1.0pt; color: red; font-size: 22.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-border-alt: solid windowtext .5pt; mso-fareast-font-family: PMingLiU; mso-hansi-font-family: Calibri; padding: 0in;"><o:p></o:p></span></b></div><div class="MsoNormal"><b><u><span lang="EN" style="font-size: 18.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-hansi-font-family: Calibri;">Preparation form</span></u></b><b><span lang="EN" style="font-size: 18.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-hansi-font-family: Calibri;"> (Ready position)</span></b><b><span lang="EN" style="font-family: "PMingLiU","serif"; font-size: 18.0pt; line-height: 115%; mso-ansi-language: ZH-TW; mso-bidi-font-family: PMingLiU; mso-hansi-font-family: Calibri;"> </span></b><b><span lang="ZH-TW" style="font-family: "PMingLiU","serif"; font-size: 18.0pt; line-height: 115%; mso-ansi-language: ZH-TW; mso-bidi-font-family: PMingLiU; mso-hansi-font-family: Calibri;">預備勢<span style="color: red;"><o:p></o:p></span></span></b></div><div class="MsoNormal"><b><u><span lang="EN" style="font-size: 18.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: PMingLiU; mso-hansi-font-family: Calibri;">Steps:</span></u></b><span lang="EN" style="font-size: 18.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: PMingLiU; mso-hansi-font-family: Calibri;"><o:p></o:p></span></div><div class="MsoNormal" style="margin-left: 27.0pt; mso-layout-grid-align: none; mso-list: l0 level1 lfo1; mso-pagination: none; text-autospace: none; text-indent: -.25in;"><!--[if !supportLists]--><span lang="EN" style="font-size: 18.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span>a.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span lang="EN" style="font-size: 18.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: PMingLiU; mso-hansi-font-family: Calibri;">Maintain the head and neck upright, and slightly hold the jaw back (pull in the chin).<o:p></o:p></span></div><div class="MsoNormal" style="margin-left: 27.0pt; mso-layout-grid-align: none; mso-list: l0 level1 lfo1; mso-pagination: none; text-autospace: none; text-indent: -.25in;"><!--[if !supportLists]--><span lang="EN" style="font-size: 18.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span>b.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span lang="EN" style="font-size: 18.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: PMingLiU; mso-hansi-font-family: Calibri;">Standing straight and be centered with the feet together and toes pointing straight ahead.<o:p></o:p></span></div><div class="MsoNormal" style="margin-left: 27.0pt; mso-layout-grid-align: none; mso-list: l0 level1 lfo1; mso-pagination: none; text-autospace: none; text-indent: -.25in;"><!--[if !supportLists]--><span lang="EN" style="font-size: 18.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span>c.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span lang="EN" style="font-size: 18.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: PMingLiU; mso-hansi-font-family: Calibri;">Arms hanging loosely at the sides. <o:p></o:p></span></div><div class="MsoNormal"><span lang="EN" style="font-size: 18.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: PMingLiU; mso-hansi-font-family: Calibri;">d. Do not deliberately lift chest or draw in the abdomen.<o:p></o:p></span></div><div class="MsoNormal"><span lang="EN" style="font-size: 18.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: PMingLiU; mso-hansi-font-family: Calibri;">e. Allow your shoulders and elbows to relax and sink, the palms should be open with fingers naturally curved and pointing towards the ground.<o:p></o:p></span></div><div class="MsoNormal"><span lang="EN" style="font-size: 18.0pt; line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: PMingLiU; mso-hansi-font-family: Calibri;">f. Look straight ahead.<o:p></o:p></span></div>usataichi.blogspot.comhttp://www.blogger.com/profile/04211536976488680505noreply@blogger.com0